habits

This past weekend I spent about a day and a half building a server that would become my dev environment for a side project. Prior to that, I had worked on a virtual machine that didn’t allow me to copy & paste nor have dual monitors. For people who don’t understand tech gibberish, let’s just say it […]

Two weeks ago, I took a short evening nap. Most people would be okay with taking a short nap in the evening… Unless they’re like me and know that a 20-minute nap will inject insomnia juice into the brain and give the body another 8 hours of energy. To make a long story short, I […]

Developing good habits can sometimes lead to developing bad ones within the same space. When that happens the proverb is true: “One bad apple spoils the barrel.” For example, a quiet and reserved person may want to learn to be more social. If the person decides that she can achieve this by talking more but forgets to listen, […]

Last week, I wrote two posts about habits. You can read them here and here. Try listing all your good and bad habits on a sheet a paper. Stare at the list and let your mind turn its gears.

Making an exception to a good habit can kill you in the end. Why? Because all it takes is one exception to break a good habit. Making exceptions to good habits will become your new bad habit. This works the other way around too though: Making an exception to a bad habit can save you in […]

Habits. We all have them. They come in different colors and sizes. Each of them carry out a mission and produce a specific outcome whether we like it or not. Good habits and bad habits don’t get along. They actually war against each other like gangs in the hood claiming territory. Two of them cannot coexist in the same […]