"Who we are cannot be separated from where we're from". -Malcolm Gladwell, Outliers: The Story of Success Embrace what you've learned from past mistakes. Don't forget the helping hands that helped carry you along the way. Remember...

Last week, I wrote two posts about habits. You can read them here and here. Try listing all your good and bad habits on a sheet a paper. Stare at the list and let your mind...

Sunday is the day I reflect on my previous week and plan for the next. I'll take 15-30 minutes and review my tracked progress on goals, projects, and myself. Listing what worked, what didn't, and what...

Although we consider Sunday the first day of the week here in America, it's really more like Monday. Most people don't work or go to school today and head back for them tomorrow. If you don't...

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